Wellness Weekend 2024

Welcome to our 3 day Autumn Equinox Wellness Retreat, where we will embrace the essence of balance amidst the shifting energies of the changing seasons. Nestled in the tranquil embrace of nature at the stunning Three Pools Farm, this retreat offers a sanctuary of peace and moments of stillness before the seasons change.

The Equinox is a sacred day of equal parts light and dark, day and night. It is a time of facing outward as well as turning inward, allowing our past and future to merge with the present. This retreat is dedicated to embracing that balance, allowing ourselves a chance to reset, restore, and find harmony as we move into the darker months, while also cultivating a deep sense of self-love.

Over the weekend, we will explore the magic of yin and yang yoga, meditation, breathwork, dance and much more... Our focus will be on creating peace of mind, harnessing power and vitality in the body, and achieving balance in the soul and spirit. Through each practice, we will emphasise nurturing self-love, releasing judgment, and recognising our inherent worth as we honour our own unique journey.

On Saturday night, we will gather to celebrate this special time of year and the turning of the wheel with a soul-stirring Autumn Equinox Ceremony held and guided by my beautiful sister, Desire.

Throughout the evening, we will invite you to explore the depths of your being through guided meditation, music, and dance. With hearts wide open and intentions set, we will partake in the sacred elixir and gentle medicine of cacao, allowing its spirit to awaken our senses with each sip, feeling its loving embrace as it opens the pathways to inner wisdom and insight, encouraging a deeper connection with our heart.

 Together, we will weave intentions of gratitude, acceptance, and harmony, inviting the transformative energy of the equinox to guide us on this journey of self-discovery, self-love, and growth. We will complete our Cacao Ceremony with a Celebration Ecstatic Dance in the magnificent Duchy barn.

We hope you can join us for our 5th Wellness Retreat as we embrace the Autumnal Equinox with reverence, gratitude, and hearts full of love. This retreat offers opportunities for reflection, connection, joy, and rejuvenation. Immerse yourself in the beauty of this stunning farm, savour nourishing meals prepared with seasonal ingredients, and connect with like-minded souls on the path to wholeness.

Whether you are a seasoned yogi or a newcomer to the practice, this retreat welcomes everyone and every body, and all who seek to embrace the spirit of balance and self-love.

Arrival Thursday evening (18:00 onwards) 19th September - set up camp & welcome to the farm ( No food provided on Thursday evening.

Retreat starts Friday morning.

Closing & goodbyes after lunch on Sunday 22nd.

What's included.

• All workshops
• Food
• Herbal teas and coffee all Weekend
• Camping
• Hot showers, compost and flushable loos
• Sauna
• Lake swimming

What's not included

Bells tents

• We have a wonderful team of bodywork & massage therapists with decades of experience available to book at an extra cost.
• Cabins
• Bells tents